Care library

Practical guides for the moments that feel hardest

Clear, practical guidance for autistic people and the families, educators and support staff around them — written to help you understand what is happening and decide what to do next.

Autism

Meltdowns vs Tantrums: What's Actually Different

A meltdown isn't a loud tantrum. One is a strategy, one is a system crash. This guide explains the difference and what to do about each.

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